Introduction to
Digestive Bitters
Learn to use bitter herbs and to help heal your gut and support your nervous system.
By the end of this course,
you will…
-
Understand the most important bitter herbs
Know their health benefits and if they can help with your symptoms. -
Know how to make your own bitter formulas
Design your own bitter formula and use it to improve your health and deepen your awareness. -
A positive experience of crafting and using your own bitters
There is nothing more pleasurable that making your own bitter tonics to share with family and friends.
"Tom grew up on a farm in Ireland surrounded by nature. After working for many years in Dublin managing addiction services, he became an herbalist, so that he could bring a natural approach to treating addiction. In this course Tom brings you his wisdom, passion and skills so that you can find greater freedom, peace and joy in living"
Tom O Brien PhD
Enroll in
Introduction to digestive bitters
Today
Tom is a very compassionate, knowledgeable guy and generous with his time, he put a detailed plan together and follow up e-mail that I can refer to when needed. To combat anxiety, I am currently implementing changes to my diet based on his recommendations and am hopeful they will have a positive impact over the coming weeks. Highly recommended!
- Joe
I have to say Tom is both professional and personable. I have been to see many natural practitioners in the past in Australia but coming home to Ireland was great knowing I had found Tom to see. He is attentive, thorough and does not leave a stone unturned.
I cannot recommend Tom and his knowledge enough.
- Ana
Tom is extremely knowledgeable and compassionate , he made me feel completely at ease and I felt like I was visiting with an old friend. Tom provides not only advice on herbs but also practical advise on diet and life style. I left feeling more relaxed and positive that I was on the right track to get my health back to where it should be. I cannot recommend Tom enough.
- Mary
What’s Inside
"Introduction to digestive bitters"
14 video lessons
(Excluding introductory and conclusion videos)
- Course welcome
- About your instructor
- The bitter herbs
- Sourcing herbs
- Tools and equipment you will need
- Swedish bitters
- Tasting the herbs
- Principles of formula making
- How to make your own bitter infusions
- How to make your own bitter tinctures
- Bitter after dinner tea
- Chamomile and Dandelion tincture
- Bitter syrup
- Heart bitters
- Dublin bitters
- Alcohol bitters
- Course closure
